A favorite of Kristin Reisinger, this 230-calorie smoothie offers 26 grams of protein. It provides quick energy and helps break the overnight fast with high-quality protein and healthy carbs.
Created by Stephanie Clark and Willow Jarosh, this 300-calorie smoothie satisfies sweet cravings with flavors reminiscent of a chocolate peanut butter cup, but with less fat and sugar.
With only 58 calories per serving, this low-calorie smoothie by Lyssie Lakatos and Tammy Lakatos Shames should be paired with a protein-packed meal due to its low protein content.
This 300-calorie smoothie mimics apple pie flavors and provides 28 grams of protein. Cinnamon helps balance blood sugar and matcha stimulates fat loss.
This smoothie, created by Amy Shapiro, is packed with nutrients, low in calories and sugar, and features fiber-rich berries, omega-3 from chia seeds, and protein for satiety.
Created by Leah Kaufman, this 148-calorie smoothie with coconut water and tropical fruits offers a refreshing, low-calorie option with diabetes-fighting antioxidants.
This smoothie, loved by Isabel Smith, is nutrient-dense with vitamin C, potassium, and antioxidants, featuring anti-inflammatory avocado for longer satiety.
Sarah Koszyk's creation combines vitamin C-rich apple and cabbage with omega-3 chia seeds, offering a nutritious, cholesterol-lowering drink.