Keep Skin Clean: Cleanse your skin regularly with a gentle, non-comedogenic cleanser to remove dirt, oil, and sweat that can clog pores and contribute to acne breakouts.
Exfoliate Regularly: Use a gentle exfoliating scrub or body wash containing salicylic acid or glycolic acid to help unclog pores and remove dead skin cells.
Wear Breathable Fabrics: Choose lightweight, breathable fabrics like cotton or moisture-wicking materials for your clothing, especially during hot and humid weather.
Avoid Heavy Skincare Products: Opt for lightweight, oil-free moisturizers, sunscreens, and body lotions that won't clog pores or exacerbate acne.
Shower After Swimming: Rinse off immediately after swimming in chlorinated pools or saltwater to remove chlorine, salt, and other chemicals that can irritate the skin and contribute to acne breakouts.
Use Tea Tree Oil: Tea tree oil has natural antibacterial and anti-inflammatory properties that can help reduce acne breakouts on the back and body.
Apply Benzoyl Peroxide: Benzoyl peroxide is a common acne treatment that helps kill acne-causing bacteria and reduce inflammation.